Category Archive for 'Fitness'

Traditional Anniversary Symbols

I was looking for the title of each anniversary year and landed on this wonderful site: Wedding Anniversary. I love browsing the pages here, looking for ideas about celebrating anniversaries. Not so long ago i wrote an article about celebrating wedding anniversaries too.
Anyway, here is the list of anniversary symbols.
For someone practical like me, I [...]

Opinion on Men in Gym Undershirt

My young students want to have a chiseled body ala-Roman gods. Yes, they even show me their “arm muscle” which seems an imaginary one
Even my 8yo son wants to have arms muscle. I don’t know where he got that idea, hehe.
There is this young boy in his early teens  that I teach who [...]

Can’t Look at My Photos

Looking at the pics I have uploaded taken from last Friday’s post-Christmas celebration with mommy bloggers I can’t help but cringe when I see myself. I have grown immensely. Horizontally. Ugh!
I have been walking by this kiosk in the supermarket where I see boxes of nutritional supplements and weight loss capsules. I am very much [...]

Reading About Health Concerns

A week into the new year had me reading about healthy eating, fitness and healthy living. I am sure I am not the only one doing this whenever new year comes
Following the death of our granduncle who had lung-related health issues and the passing away of a family friend’s mom due to kidney [...]

I Need Fortitude

I have stopped doing my morning rounds for almost two weeks now due to some pain in my shin. Now I am feeling the ill-effects of not doing so: I gained weight. Sigh.
A friend was talking about some pills she took which will help in reducing the unwanted body fats. I am not sure if [...]