Tag Archives: greens

Living Food

I never thought raw or living food would taste good.

Yesterday, our friend Fristine had a talk and demo about the benefit of eating “living food” or raw food. The photo below shows raw salad with mung bean sprouts, radish, carrots and wing bean or sigarilyas while the other one is raw pasta composed of coconut strips with pesto sauce.

raw pasta

We had a lot of questions and I know we still have a lot to learn and understand about the benefits of eating more greens and living food.

For one, Fris has lost a lot of weight! I am sure the living food that she eats was a very big help to how she has lost weight without having to worry about oxyelite pro side effects.


Going Green

Haven’t been well lately, there’s pain in one of my leg, especially when I’m tired. I think I need to do more physical activities besides clicking the mouse and clicking on computer keyboard.

So I’m prepping myself to do a green diet soon. And more walking, less internet time.

I’ve said that before and I’m saying it again but this time with conviction.