Being forever on the lookout for diets that work, someone I know has been too obsessed with dieting that she has lost sight of the fun in eating healthy food that won’t compromise the expanding body width.
My solution to this conquest of the “impossible dream” would be to have more fresh fruits and vegetables, drink more water (argh! from a soda drinker) and cutting down on the salt intake among other things.
Other things include discipline to do a fitness regime and sleeping well.
I guess this friend gets my drift since I will be sending her this post I have written 😀
