Tag Archives: healthy food

For Real

For the nth time, I’m telling myself I should go on a diet because of a rather unpleasant happening this afternoon.

“That” was the last straw that broke the camel’s, errr, I mean MY back. Sorry, too embarrassing to tell.

I’ve been lazy for the past few months. Even I sometimes get tired of being too tired to do anything. Day after day I’d tell myself, “put on those shoes, groove to the dance moves you almost perfected last summer, start hooping once again and stop sitting down doing nothing the whole day.”

Should I start only when I feel faint due to lack of air and exercise? Should I start when I need to have bioidentical hormone replacement therapy?

I’m turning a new leaf starting tomorrow, not for vanity’s sake but for my health. For real.