Tag Archives: Hoopnotica

Not Enough

Been going to Zumba class for more than two weeks already. I don’t know if I’m losing weight or I need to have diet supplements to lose a bit of weight considering I sweat bullets and by the bucket during our sessions.

I know a bi-weekly hour session is not enough. I still have to pick up my Hoopnotica and sway those pear-shaped (or super rounded) hips to oblivion. I still have to get my groove back and dance like no one is watching. Except that all three kids are on a summer vacation so that is impossible.

Gah! I know being past 30 (hah!) makes me lose the weight at a snail’s pace, if there’s any losing anything at all.

I’ll get there. I know.

Hula Hoops

I have been endlessly wanting to know how to get rid of belly fat the fun way. Ok, excuses, excuses.

I think I may have found what I’m looking for: hula hoops!

Hula hoop fitness routine seems easy to do though I know for clumsy me who can’t make a hula hoop stay on my waist, I would probably be having a hard time keeping it up and moving.

I found videos and read lit on how this hula hooping can make one lose weight and have fun at the same time.

I want to have a Hoopnotica video and “Find myself in the Hoop”!

Hula hooping for fitness videos can be found here.