Listening to Your Body

Have you ever wondered why you have the sniffles every morning? Coupled with that you also have a blinding headache upon waking up.

Have you ever wondered why your stomach does not seem to agree with certain food that you eat and that digestion or lack of it can be felt after eating?

Are you stressed? Do you have need to sleep more often, crave for food and feel weak?

Do you always feel tired and every part of your body seem painful?

Do you need to lose weight but resort to eating food that will make you gain even more weight?

Perhaps you should listen to what your body tells you.

Consulting the doctors about these may ease your doubts whether you are having some sort of a condition like migraine, ulcer, fibromyalgia, hypertension or even PMS.

“Health is wealth” as we always hear people say. Guess what, it is true.

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