Summer Season is Here

It has been scorching in the metro for the past few weeks. Summer “officially” started a few days ago and I find myself asking “Today is just the start of summer? It isn’t summer yet?”

This is the perfect time to speed up one’s fitness routine and change dietary plans if one plans to do a lot of beach combing. Be careful though to not overdo things and protect yourself from the heat.

I am  sure a lot of sites like www.dietsthatwork.net have a lot of traffic these days.

Summer is the time to have fun, frolic the beaches wearing the latest fashion in swimwear and drinking tons of cold drinks. I go for the last one since I don’t think I can really have fun when temps reach 37 degrees (or possibly 40s in some parts of the country).

If there is one thing I love about summer, its this:

Yes, we get to enjoy flavorful fruits in season.