Napping

I love to take naps. Sometimes my naps even extend way beyond the usual half hour or hour nap. I don’t think I need insomnia treatment just yet but in the future maybe I will.

I sleep late, much as I really want to do so other wise. I have to wait up for the hubby to arrive from work. Then I need to wake up super early at 4am to cook packed lunch for my children who are fetched by the school service at 5:30am. Yeah, my grade school children have to do that so it’s really a TGIF for them.

How do I manage to go through the day with so little sleep? As I’ve written above, I take naps. If it is impossible for me to do take naps, I try to move as little as possible to not zap my energy level.

And I take little nibbles here and there. I know, I tsk, tsk too to myself.

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