How to Fight the Bulge

Am smiling like crazy reading this article about the 4 Mistakes People Make in Fighting Ab Flab.

1. Parking in front of the TV. GUILTY! I love watching my favorite TV series in internet TV. Sometimes even if I have to read tons of articles like health conditions, diet pill reviews and the current fitness program for an online work, my attention is diverted to my favorite TV series or online movies.

2. Stressing out. GUILTY but am NOT GUILTY eating the munchies when I’m stressed. Really.

3. Diving into that bread basket. GUILTY depending on what kind of bread there is. Warm bread is pretty much a favorite and with cream cheese, I’m a happy camper.

4. Munching late at night. ME? I don’t think so. Oh, hubby, can you please not eat all those garlic peanuts and save some for me? 😀

Oops, were not having peanuts tonight, that was last night, we are having flaxseed crackers now. And two mugs of coffee shared between us. Argh!

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