Negative energy has the tendency to zap out the life in you. Negative energy is not good energy for when it is aplenty, you feel burdened, slacking and lethargic.
Negative energy in the workplace does not produce the best in people who are supposed to be productive, creative and
So how can you transform negative energy in the workplace?
Be able to know the source of the negative energy. Is the negative energy coming from the situation in your place of residence? You may wake up late, hurrying through your morning rituals and riding it out through rush hour traffic. Now you know you need to devise ways to deflect this negative energy that seems to drain all your energy even before you reach the workplace.
Is it the overbearing boss? Or the pay that is always given delayed? Or the co-worker who pester you with mundane details of her job description that you almost end up doing what she is supposed to do?
Examine yourself. Be honest with yourself. Do you maintain a happy disposition and positive outlook in life? Do you feel stress and have periodic bouts of stomach cramps and headaches during the day? Do you have trouble sleeping?