Tag Archives: waking

Exercising Indoors

We have been amiss going to that place where we can do walking and biking. The weather has been odd these past few weeks and we definitely do not want to be caught in a downpour with nowhere to go to for protection.

With flu (A(H1N1) season almost at its peak, being exposed to the elements is not a priority. Yeah right, even if the mid-body weight seem to be accumulating fast.

Yes, I am in need of physical exercise not just to stretch the legs and be active but to be able to sweat it out.

I once asked hubby if it is a good idea to get that step-exercise machine I saw at a nearby mall or perhaps take a look at the treadmills on display for an alternative physical exercise indoors.

But as I continue bouncing on this TheraBand ball I am sitting on, I came to realize that having fancy exercise machines can’t make me get up and move if i do not haul my *** off this seat and move.

Well, i really need to do that, after I have posted this 😉