A few day ago, I witnessed the launching of the adidas miCoach Run Yourself Better at RUNNR in Bonifacio High Street.
What is adidas miCoach?
- adidas miCoach guides people to get fit and stay fit through simple, personable coaching
- miCoach coaches you through each workout by tracking your heart rate which helps you gauge effort, performance and see improvement.
- Exercise safety: helps you not to train too hard too soon and to avoid injury
- Efficiency: run at the right intensity level to increase your training efficiency
- Motivation: achieve your goals and maintain motivation
- Performance: monitor your progress
Personalized miCoach Training Zones and The Assessment Workout:
- Zones are created based on your age and gender where the first pass will allow the user to get started with miCoach right away.
- For a more personalized experience, there is a miCoach Assessment Workout
- The Assessment Workout measures your peak HR and VT to help create your miCoach training zones.
- The Assessment Workout is 12minute coaching through audio instructions
- This Assessment Workout can be done outdoors or b y using gym equipment.
Ok, I’m convinced and I want need one! 😀
Adidas miCoach Pacer will be available in the Philippines this March 2010 in Adidas Stores for PHP 6,995.00
It is no secret that I have an on again and off again love affair with hitting the pavement and I think this is way more fun and healthier than getting life insurance plans. You know, just in case 😀
There is no more school so I have no excuse to not get up (without stressing myself cooking packed lunch very early) and start the routine once again. Yup, tomorrow, definitely, I hope 😉
