Tag Archives: diet

Trio Does the Trick

I’ve a little secret.

I’ve started taking these herbal pills being advertised on tv, the ones which say has L carnitine to help burn the fat. It has a caution though that diet and exercise SHOULD be accompanying these, two of which I don’t really have spent some time with. The trio does the trick of losing weight.

In my quest to find the best weight loss supplements I ignored two important factors: diet and exercise. I know, no pain, no gain. In this case, no pain, no weight loss. And for someone like me who is not getting any younger, losing the excess pounds is very hard to achieve.

Unless I go to a “beauty” expert and have these lasered or whatever.

This Post is For You

Being forever on the lookout for diets that work, someone I know has been too obsessed with dieting that she has lost sight of the fun in eating healthy food that won’t compromise the expanding body width.

My solution to this conquest of the “impossible dream” would be to have more fresh fruits and vegetables, drink more water (argh! from a soda drinker) and cutting down on the salt intake among other things.

Other things include discipline to do a fitness regime and sleeping well.

I guess this friend gets my drift since I will be sending her this post I have written 😀

Maple Syrup Diet

This morning after reading some sites on diet pill reviews and collecting info for an article I am writing, I was also “listening” to a local television show and it so happened that the hosts and their guest were talking about Beyonce’s detox drink called the Maple Syrup Diet.

Maple Syrup Diet seems to be an interesting concept but I have learned through reading that this has been recommended and introduced more than thirty years ago.

I just do not know if it is a good decision for anyone who will do the Maple Syrup Diet. Why? Because  as long as the diet is ongoing, no solid food should pass between the lips of the dieter. I wonder if this is safe.

I want to try this for the detoxifying effect. Maybe the once a week plan would work well for me.I hope it would.

There is just one thing though: where could I possibly buy real maple syrup here?