Category Archives: Photos

Shy Sunflower

shy sunflower

adidas miCoach Run Yourself Better

adidas miCoach Run Yourself Better

A few day ago, I witnessed the launching of the adidas miCoach Run Yourself Better at RUNNR in Bonifacio High Street.

What is adidas miCoach?

adidas miCoach

  • adidas miCoach guides people to get fit and stay fit through simple, personable coaching
  • miCoach coaches you through each workout by tracking your heart rate which helps you gauge effort, performance and see improvement.
  • Exercise safety: helps you not to train too hard too soon and to avoid injury
  • Efficiency: run at the right intensity level to increase your training efficiency
  • Motivation: achieve your goals and maintain motivation
  • Performance: monitor your progress

miCoach Heart Rate Based training
Personalized miCoach Training Zones and The Assessment Workout:

  • Zones are created based on your age and gender where the first pass will allow the user to get started with miCoach right away.
  • For a more personalized experience, there is a miCoach Assessment Workout
  • The Assessment Workout measures your peak HR and VT to help create your miCoach training zones.
  • The Assessment Workout is 12minute coaching through audio instructions
  • This Assessment Workout can be done outdoors or b y using gym equipment.

Ok, I’m convinced and I want need one! 😀

Adidas miCoach Pacer will be available in the Philippines this March 2010 in Adidas Stores for PHP 6,995.00

It is no secret that I have an on again and off again love affair with hitting the pavement and I think this is way more fun and healthier than getting life insurance plans. You know, just in case 😀

There is no more school so I have no excuse to not get up (without stressing myself cooking packed lunch very early) and start the routine once again. Yup, tomorrow, definitely, I hope 😉

We Saw Saturn at Seven Suites Hotel Observatory

Momblogger friends and I were invited to the Noite de Carnival celebration at Seven Suites Hotel Observatory last Saturday.

Seven Suites Hotel Observatory

We were able to see the different rooms, sample the food and discover the nooks and crannies of the place. This would be a wonderful place for hubby’s project management software seminar.

looking at Saturn

My son still talks about his awesome experience of seeing Saturn through the big telescope at Seven Suites Hotel Observatory. There is one  big telescope there but that night there were three more smaller ones that we peered through to see Saturn and the moon ‘s craters.

Seven Suites Hotel Observatory is located at Hollywood Hills Subd, Sumulong Highway, Antipolo City, Philippines. (02) 217-5443 / 4906407 / 6820330 / 6822076

Mag-Recycle ng Plastik

Plastik ang tema sa Litratong Pinoy.

Plastik? Aba, marami akong kilala na ganyang tao, yung mga… wag na nga lang baka ma-high blood pa ako at magkakabistuhan pa.

Ok, game, one more time.

Ang plastik ay isa sa mga itinuturing non-biodegradable materials at/o recyclables kaya dapat konserbatibo ang paggamit dito para mabawasan ang personal o household carbon footprint.

Di nga ba yung mga lumang dyaryo ay naging bag? Heto naman, mga plastik na bote ng inumin, ginawang taniman (nga lang walang tanim ang nakuhanan ko ng larawan ):

plastic

Ayos di ba? Kahit walang lote, maaari pa din magtanim. Kita nyo yung mga dahon sa likod, nakalagay sa paso na may halaman kasi parte na din ito ng pagpapatubo  ng halaman.

O mag-recycle na tayo ng mga plastic, yung mga mapapakinabangan pa 🙂

Yung mga taong plastik, kasama din ba? Sana nga para naman may pakinabang sa kanila, lalo na “non-biodegradable” sila o ibig sabihin, mahirap mawala, baka maging iba na sila dahil iba na ang paggagamitan  😀

Wag po mapipikon ang iba ha 😉

Under the Trees

The trees near the house are all green and in “full bloom

Much as I love the shade which we don’t have much use save for providing covering from the sun’s heat, it would be definitely fun to have picnic lunches under these trees using outdoor rugs.

It would be fun bird watching there.

bird

Alas, the dog’s cage is under the trees. Outside the perimeter fence, the neighbors put their benches and sit under the shade, at times bringing their food ( and hard drinks) and making noise.

Do I tell them to stop? Would I dare to because they are disturbing the peace? if I do, I am the one who is haughty and arrogant.

baliktad na talaga ang mundo, mahirap na makipag-usap sa makitid ang utak, ikaw pa ang hindi makaintindi.